Getting the benefits of sprouting your own seeds.

Start Sprouting to Receive up to 900% More Nutrition from Your Food http://naturalsociety.com/sprouting-receive-900-percent-nutrition-food/

Grow your own and look great doing it

How to grow saffron http://www.gardenersworld.com/how-to/projects/basics/how-to-grow-saffron/4146.html

Vermiculture is the home gardener's best friend.

Check out this awesome Instructable. The Worm-A-Rater http://www.instructables.com/id/E71LDM9FVHQCWBG/?lang=en